After 13 years of running my marketing and PR agency, Stanton & Company, Iโve learned a lot. Iโve been through lots of ups and downs and had many moments when Iโve looked myself in the mirror and asked, โWhy am I doing this?โ โIs this worth it?โ and, โAm I even good at this?โ Time and time again, Iโve come back to the realization that I have chosen and continue to choose this path because I love it.
And, while things are never perfect and I still have more to learn each and every day, I like to think that Iโm the best Iโve ever been. What does that mean? It means that through all of my many learning experiences, Iโve gained invaluable knowledge and life lessons. This is life experience. This is wisdom. And so we get better and betterโwiser and wiserโas we move through our lives.
Moments of failure and challenge have been the biggest sources of this wisdom, learning and growth. And as someone with high expectations for myself, Iโve been hard on myself along the way. And as we all do, Iโve experienced fear of the unknown, insecurity and self-doubt. Of course all of this is human and to a degree, inevitable.
That said, it would be nice if I could turn back time and give myself some valuable advice based on the many lessons Iโve learned along the way.
Clearly, thatโs not possible. But I can share it with you!
1. Failure is (almost) always a gift.
Something that feels like a failure isnโt really a loss if you learn a valuable lesson from the experience. When something goes wrong, thereโs always something to be learnedโand where you end up is always better than where you started. Itโs always a growth experience. Weโre always stronger after these โfailures.โ Next time, weโll know how to handle that challenge and that we can handle it!
For example, I used to feel that if things werenโt working with an employee, that was on me. I felt like a failure as a boss when I couldnโt figure out how to make things work with an employee who eventually left. But time and time again, the people weโve hired when someone leaves are wonderful in new and different ways. They bring fresh energy and new perspectives. I realized this perceived โfailureโ can be a blessing in disguise. Iโve even looked back at these situations wondering why Iโd struggled so hard to make something work when it clearly wasnโt the right fit.
Itโs all about perception. When you view failure as an opportunity for growth, virtually every misstep can help you put your best foot forward the next time around.
2. Donโt be so hard on yourself.
As a former (well, recovering) perfectionist, Iโve learned that perfectionism can be unhealthy and counterproductive.
These days, I know that Iโm doing my best and thatโs enough. Thereโs so much thatโs out of our control, truly! I used to waste so much time being hard on myself about everything from work to my personal life. By learning to give myself a break, I became a better bossโbecause I knew how to do the same for others.
As the famous quote goes, โDonโt let the perfect be the enemy of the good.โ And in the same vein, Confucius said, โBetter a diamond with a flaw than a pebble without.โ
Donโt aim for perfection. Instead, focus on consistently getting better.
3. Things arenโt black and white.
My grandmother, who was a huge influence on me, always used to think of things as black and white. And while I see the merits in that perspectiveโfor example, sometimes itโs helpful to clearly understand the difference between right and wrongโIโve learned you canโt usually categorize things this way. Itโs overly idealistic and simplistic.
People are complex. We arenโt just โgoodโ or โbadโ or โrightโ or โwrong.โ Morality is much more nuanced. And we never fully understand the whole picture. We never know why someone is the way they are; we donโt know what theyโve been through. So the less time we spend judging people, the better.
This categorization and divisivenessโputting people, moments, decisions, actions into categories of good vs. badโcreates more problems than weโre even aware of. It blinds us and makes us unwilling or unable to consider opposing viewpoints.
Thereโs power in rising above that and recognizingโeven appreciatingโthe gray areas of life.
4. When youโre in your own head, turn your focus to others.
We donโt realize it, but when weโre in our own heads obsessing over something, weโre unnecessarily self-absorbed. These thoughts can be a waste of time and energy, as enlightened teacher Preethaji explains in her TEDx Talk.
Doing something nice for someone else can be the perfect way to help you get out of your own head.
Pick up the phone and call a friend who is going through a tough time. Leave a nice note for an employee. Buy someone you care about an unexpected gift. Volunteer at a local homeless shelter. Get involved in a philanthropic cause you care about.
While this may not resolve the issue that was bothering you originally, youโll be surprised by how much this opens your mind to the bigger picture. It helps put things in perspective and remind us whatโs important.
5. You have to trust your intuition.
Life experience has taught me time and time again that nothing is more important than trusting my gut. Nothing will be more right more of the time than my very own intuition.
So many times, things have worked out because I followed my gut instinct. And there have been times when I could have (or should have) trusted my gut but didnโtโthings didnโt turn out quite so well in those circumstances.
We all have intuition. We all have this gift. Itโs all about learning to use it, trust it, rely on it.
We arenโt trusting our gut in the absence of other critical informationโweโre using it in addition. It is our built in and trustworthy guide.
We can develop it and learn to trust it by practicing and exploring how and when it can be most valuable.
Youโll be amazed at how simple life can be once you learn to listen carefully to the information your intuition is providing you.
6. Your sensitivity is a superpower.
I now see my emotionality and sensitivity as some of my greatest strengths.
Early in my career, I repressed these qualities for fear of being considered โunprofessionalโ or โoversensitive.โ I felt I needed to โtoughen upโ and operate more like a man to โthrive in a manโs world.โ
Over time, Iโve recognized that the toughness, assertiveness and directness Iโve developed in my career are endlessly valuableโโโbut in conjunction with my emotionality, sensitivity and vulnerability.
As my co-author Catherine Connors and I talk about in our book, โThe Feminine Revolution,โ many soft, traditionally feminine qualities that have historically been seen as weak are actually extremely powerfulโboth in work and in life.
Learning to embrace my femininityโmy emotions, vulnerability, sensitivity, mothering nature and moreโhave helped me show up as the most authentic version of myself. And weโre our happiest and most confident when we can show up fully.
Life is an ongoing journey of integrating this wisdomโthese life lessonsโso that each day we can wake up and be the best weโve ever been.

Amy Stantonis the founder and CEO of Stanton & Company and co-author of “The Feminine Revolution.”

